Tag: health
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The truth about diet and health
Assuming an individual eats a varied diet that includes fruit, veg, meat and starches, they are most likely getting enough nutrition to be healthy. Ill health stemming from one’s diet usually comes from eating restrictive diets, such as vegan diet, or keto diets. These diets are unnatural and obsessive. A big reason why these diets…
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The dangers of your phones/computer on your testosterone
There is nothing worse than sitting in front of your computer all day. Picture a grown man in his “gaming room”. Sitting in front of the computer all day. We all know excessive use of technology negatively impacts our motivation and productivity. But the reality is even worse. PC/phone use reduces testosterone in men. There…
Beloved Kingdom 